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Dear Coach| From your Female Athlete

Julie Hatfield-Still

If you coach girls, this is a powerful letter from female athletes today. Through their lens we can learn so much.

Ignite Her Potential: The 4 C’s of Purposeful Coaching

Julie Hatfield-Still

Discover the 4 C’s of purposeful coaching—and learn practical strategies to empower girls, build confidence, and create lasting impact.

Redefining Mental Toughness for Girls: Coaching with Strength and Smarts

Julie Hatfield-Still

Redefining mental toughness for girls in sport—why the old model is breaking them down, and how coaches can build true resilience across every stage of development.

The Hidden Risk in Sports: What Coaches and Athletes Need to Know About RED-S

Kristy Stevenson

RED-S (Relative Energy Deficiency in Sport) is a serious but often overlooked condition. Learn the signs, risks, and how coaches, athletes, and parents can work together to prevent long-term health and performance issues.